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February 11, 2018 – 12:23 AM |

When we hear the word ‘anger’, people often construe it as a bad or immoral action — but anger is a normal human emotion. Yes, it becomes immoral or abnormal when it leads to aggression …

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Caring for the Elderly: Little Things Can Help a Lot

December 21, 2017 – 9:56 PM |

As people age, most of them want desperately to stay in their own home. They may have been in it for 40 or 50 years, having worked for much of that time to pay it …

Spirituality, Religiosity and Mental Illness

December 17, 2017 – 6:52 PM |

“The miserable have no other medicine, But only hope” well said by William Shakespeare in his play measure for measure. The word “Hope” is a key for person’s survival, which helps in facing the obstacles …

Male Dominance over Female in Pakistan

December 17, 2017 – 6:45 PM |

We usually think that we are moving with the society however in reality our thinking is still static.  We are compelled to follow the rules and accept the roles set by society for getting acceptance …

Marital Conflicts Leading to Depression

December 17, 2017 – 6:40 PM |

The relationship between wife and husband is said to be known as ‘marital relations’. (Farlex, 2003-2015). Marriage and the relationship with spouse play a very vital role in person’s physical, emotional, social and psychological health. …

Captain Sullenberger, Flight 1549 in the Clinic

December 17, 2017 – 6:34 PM |

It was a placid blue sky; the journey not too thorny and the destination not too far. On January 15, 2009, the US Airways flight 1549 set off from La Guardia, New York. The passengers, with …

Teaching Teenagers to Manage Anger and Aggression

December 17, 2017 – 6:29 PM |

Adolescence or teenage is a sensitive period in one’s life where a person faces physical, psychological, emotional and social challenges. It is considered the most difficult period of human life where he/she is neither a …

Lack of Therapeutic Communication in Mentally Ill Clients

December 17, 2017 – 6:25 PM |

Therapeutic communication is a process which mainly focuses on emotional, physical and psychological health of a client. Therapeutic communication can also be used to support client and to gather information (Therapeutic Communication and Behavioral Management, …

Diabetes: What it is and what measures should be taken?

December 17, 2017 – 6:18 PM |

Diabetes mellitus is a group of metabolic disorders characterized by a common condition of hyperglycemia. Type 1 diabetes is an autoimmune disease which develops early on in life while type 2 develops later on and …

Facing the Loss of a Loved One: A Brush with Destiny

November 16, 2017 – 11:53 AM |

I had never been dealt such a difficult blow in my life, until the moment when a dear one was snatched away from me by the grim hand of destiny, death. Two months ago I went …

Finding the Right Mattress: Managing Neck and Shoulder Pain

November 16, 2017 – 11:22 AM |

You may wake up in the middle of the night because of a nagging shoulder or neck and experience restlessness. These are common issues among side-sleepers and even stomach-sleepers; they always end up experiencing very …

The Impact of Occupational Stress on Psychological Well-Being

November 10, 2017 – 3:56 PM |

Occupational stress is one of the leading influences on our psychological well-being. It may originate from a number of causes, from work overload and insufficient pay to safety issues, unique to an individual’s working conditions …

Aggressive Behavior in Children: An Aftermath of Hostile Video Games

November 9, 2017 – 9:24 PM |
Aggressive Behavior in Children: An Aftermath of Hostile Video Games

In this day and age, it is common to witness harsh, hostile and intolerant activities among societies. The rise in ferocious and intolerant behavior in Pakistan has indeed become a source of delinquency; not even …

Healing the Heart – Reflections of a Cardiac Unit Nurse in the Wake of World Heart Day

November 9, 2017 – 7:21 PM |

Cardiovascular disease is becoming a healthcare crisis and is a major cause of morbidity and mortality in every part of the world. It affects individuals from nearly all countries, backgrounds, ages, gender and races.