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February 11, 2018 – 12:23 AM |

When we hear the word ‘anger’, people often construe it as a bad or immoral action — but anger is a normal human emotion. Yes, it becomes immoral or abnormal when it leads to aggression …

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Articles in Life Style

Essentials for Healthy Living: Multivitamins for Children

March 11, 2013 – 9:38 PM |

We know that children are not going to take kindly to taking  multivitamins, especially if they come in the form of a pill. At any age it is important to have the regular daily amount …

Essentials for Healthy Living: How to Manage Stress?

February 26, 2013 – 11:37 PM |

Problems are inevitable and so is the stress accompanying them. Or is it? Stress is a part and parcel of life indeed. It’s impossible to have come to the point of reading and understanding this …

The Chocolate Story – An Elating Fanstasy

February 18, 2013 – 11:34 PM | One Comment

Come Valentine’s Day and the shops exhibit all sorts of cards, balloons, stuffed toys, candies, chocolates and so on. Everyone is out looking for gifts to give to their loved ones, be it just a …

Physical Activity: Time to Reconsider

January 11, 2013 – 7:37 PM |

Few days ago, I was reading an article about physical inactivity and its association with non-communicable diseases (NCD) e.g. hypertension, diabetes, colon cancer, breast cancer etc. Later a thought popped up in my mind regarding …

5 Exercises for Maximum Mobility – The Road to Pain Free Joints

October 28, 2012 – 2:21 PM | 4 Comments

I climbed steps to my lecture hall while thinking of a subject on which I could indulge in a mindless banter with my friends. Upon entering the hall, I was forced to snap out of …

Eat Chocolates, Prevent Heart Attacks!

June 12, 2012 – 4:59 PM | One Comment

Cardiovascular disease ranks first in the worldwide causes of mortality. The rising trend of obesity and clustering of certain risk factors in a population leads to metabolic syndrome which significantly increases the chance of acquiring …

The Medicine Behind Head Injury in Football.

May 27, 2012 – 11:59 PM |

Football undoubtedly is the most popular sport around the globe and the talk of head injury associated with it is indeed a cause of great concern.  Yes, football causes head injury and the scientific name …

Cardiac Defibrillators in Football, a High Time to Act

May 26, 2012 – 12:40 PM | 7 Comments

Touted by the high number of sudden cardiac arrests and deaths in recent years, as well as a few high profile player collapses in the football field, FIFA (International Football Association) has declared in Budapest …