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January 14, 2018 – 8:24 PM |

Merely passing in exams is not enough for students nowadays. Everyone wants to secure good grades, and so students preparing for an exam are often under a lot of pressure. Test anxiety is a common phenomenon …

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Articles in Mental Health

Relying on Restraints in Psychiatric Settings: Distasteful yet Necessary?

February 12, 2017 – 9:33 AM |

In a medical context, restraint is defined as “forcible confinement or control of a subject, as of a confused, disoriented, psychotic, or irrational person”. Counsel and Care UK, (2002) calls it the “intentional restriction of …

Mental Illness and Manifestation of Loneliness: A Nursing Perspective

January 9, 2017 – 5:21 AM |

The word “loneliness” in Oxford Learning Dictionary is defined as, the fact of being without companions (loneliness-definition of loneliness in English l Oxford Dictionaries”, 2016). Similarly in Psychology loneliness can be defined as an aversive …

The Inimical Effects of Rumination: Exploring and Finding Solutions

October 28, 2016 – 11:52 PM |

It is normal to reflect over negative experiences to reach new understandings of the situation that allow us to move forward.  But most of the times this process of self-reflection goes wrong and instead of attaining an …

Let the Healing Begin: Therapeutic Milieu as an Adjunct to Pharmacological Treatment in Psychiatry

October 27, 2016 – 12:24 AM |

Therapeutic milieu is defined as “a structured and modified environment which aims to teach psycho-social skills and limit disturbing and maladaptive behavior of mental health patients.” (Stuart, 2013) Another definition of therapeutic milieu is that …