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February 11, 2018 – 12:23 AM |

When we hear the word ‘anger’, people often construe it as a bad or immoral action — but anger is a normal human emotion. Yes, it becomes immoral or abnormal when it leads to aggression …

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Articles tagged with: coping-mechanisms

Test Anxiety in Students: How to Accept and Appropriately Address it in Time

January 14, 2018 – 8:24 PM |

Merely passing in exams is not enough for students nowadays. Everyone wants to secure good grades, and so students preparing for an exam are often under a lot of pressure. Test anxiety is a common phenomenon …

Woes of Adolescent Life – Overthinking, Mental Stress and Unhealthy Coping Mechanisms

March 9, 2017 – 2:28 PM |

The capacity of the human brain is what distinguishes mankind from other living beings. It endows us with an awareness of our own thought processes, i.e. consciousness. Our consciousness allows us to mull over our …