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August 16, 2017 – 4:18 PM |

There are many challenging views on ethical dilemmas in the medical community, all of which take into account several interpretations and considerations that vary from one individual to another. In the world of cancer treatment, …

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Articles tagged with: exercise

Let’s Check in with Your Mental and Physical Health!

July 17, 2017 – 8:42 PM |

Every once in a while, it’s a good idea to just check in with ourselves. We can get so utterly caught up in our day-to-day lives that we may lose sight of how we feel …

The Cocktail of Life: A Mélange of Sweet, Sour, Salty and Spice

October 28, 2016 – 11:52 PM |

Life, in many respects, is a one-way ticket on an unknown train; you don’t know where it leads to or how it ends. Through this journey we enjoy the cocktail of life—a mélange of sweet, …

Role of Healthy Diet and Exercise in Sleep Quality

April 7, 2016 – 3:25 PM |

Sleep has long been the subject of much folklore in the past; a conduit to communicate with the dead, travel in meta-physical realms or predict an apocalyptic event. Although scientists haven’t been able to pinpoint …

Working Wonders: Physical Activity for Diabetes Prevention and Management

December 6, 2015 – 6:04 PM |

Maintaining perfect health in today’s world is to some degree, a dream. Our wellbeing is affected by multiple factors, some of which may inevitably be overlooked. Presently diabetes mellitus, a chronic metabolic disease, has emerged …

Of Women, Exercise, and a Culture That Won’t Relent

November 24, 2015 – 10:10 PM |

‘Regular weight lifting doesn’t make your muscles feel too sore. Unless you skip a day – then you feel it, and then you cry.’

Medical School Blues: Battling with Pre-Exam Stress and Depression

August 9, 2014 – 4:39 PM |

Depression is becoming the leading cause of death with the passage of time and according to some pharmaceutical companies, depression drugs are the highest sellers globally. Fortunately it can be a curable disease and antidepressant …

Insight: Removing a Peripherally Inserted Central Catheter

June 25, 2014 – 1:15 AM |

Many of the clinical procedures have been undertaken daily for the treatment of many undesirable diseases,thus providing a great help to the medical professionals. Many types of catheters have played a main role in these …

Depression: An Inflammatory Disorder? New Insights and Strategies for Prevention

October 2, 2013 – 10:38 PM | One Comment

Depression is one of the most well-recognized mental disorders in our society, yet ironically scientists still find it difficult to explain its causative factors. Defined as a feeling of anger\grief\ helplessness for long periods of …

Physical Activity: Time to Reconsider

January 11, 2013 – 7:37 PM |

Few days ago, I was reading an article about physical inactivity and its association with non-communicable diseases (NCD) e.g. hypertension, diabetes, colon cancer, breast cancer etc. Later a thought popped up in my mind regarding …