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September 16, 2017 – 10:28 PM |

“Smoking is injurious to health!” – a statement we are all familiar with. However, individuals who continue to smoke in spite of this awareness, do so for one reason or another. According to World Health …

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Articles tagged with: stressrelief

Stress and Its Impact on Health – The Master Malady of All

March 3, 2017 – 4:31 PM |

Stress in a medical context is defined as a physical or psychological factor that creates bodily and/or mental tension. Stress factors can be external, coming from the environment, psychological or social situations, or internal, due …

Essentials for Healthy Living: Effective Methods of Coping with Academic Stress

February 13, 2016 – 7:10 PM |

Stress is a universal condition and it is faced by every person around the globe, without any difference of age, gender or socioeconomic background. The variable aspect of stress is the stressor faced by an …