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February 11, 2018 – 12:23 AM |

When we hear the word ‘anger’, people often construe it as a bad or immoral action — but anger is a normal human emotion. Yes, it becomes immoral or abnormal when it leads to aggression …

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Articles tagged with: stressrelief

The Impact of Occupational Stress on Psychological Well-Being

November 10, 2017 – 3:56 PM |

Occupational stress is one of the leading influences on our psychological well-being. It may originate from a number of causes, from work overload and insufficient pay to safety issues, unique to an individual’s working conditions …

Stress and Its Impact on Health – The Master Malady of All

March 3, 2017 – 4:31 PM |

Stress in a medical context is defined as a physical or psychological factor that creates bodily and/or mental tension. Stress factors can be external, coming from the environment, psychological or social situations, or internal, due …

Essentials for Healthy Living: Effective Methods of Coping with Academic Stress

February 13, 2016 – 7:10 PM |

Stress is a universal condition and it is faced by every person around the globe, without any difference of age, gender or socioeconomic background. The variable aspect of stress is the stressor faced by an …